Welcome to 2026: A Year to Flourish with More Care and Intention January/2026
Updated: Oct 1
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Dear Florescer Community,
We are starting 2026 with a special invitation: to plan, from the very beginning of the year, the care and support you want for your health and well-being throughout the year.
At Florescer, we believe that health goes beyond the absence of illness—it involves physical, emotional, and mental balance, while respecting each person’s history, current circumstances, and context. And the beginning of the year is the perfect time to look at all of this with presence and awareness. That is why we would like to share what we are offering our clients in 2026.
🍃 Our Florescer Cuida de Você Services in 2026
Workshop “What Are You Really Hungry For?”
A gathering designed to deepen your relationship with food, emotions, and your body’s true needs, promoting greater awareness and autonomy around eating.
Comprehensive Health Program for the Expat Community in the Netherlands
A program designed for people living outside their country of origin who would like comprehensive support in navigating the emotional, cultural, and health-related challenges of expatriate life.
RespirAÇÃO Program: Quit Smoking with Professional Support
A program designed for Portuguese- and English-speaking expatriates living in the Netherlands who want to quit smoking with specialized professional support, with the added benefit of coverage through Dutch health insurance plans.
Health & Well-Being Services
Individualized and personalized care provided by a multidisciplinary team in the areas of Psychology, Preventive, Integrative & Lifestyle Health, Nutrition, Personal Training, and Yoga.
Child Psychology
Individual sessions for children aged 6 and over
Group Social-Emotional Learning sessions
Support for neurotypical and neurodivergent children and adolescents (including autism and ADHD) in natural environments such as schools, homes, daycare centers, etc.
Parent Guidance (online and in groups)
Adult & Couples Psychology
Services based on a range of therapeutic approaches, including Gestalt Therapy, Psychoanalysis, Jungian Psychology, Behavioral Therapy, Existential Phenomenology, and Person-Centered Therapy (PCT).
Support for couples experiencing conflict or separation using the SCHIP method (developed in the Netherlands)
Support for individuals experiencing domestic victimization
Professional consultations
Human Resources & People Management Consulting
People-management consulting for small businesses and NGOs
Preventive, Integrative & Lifestyle Health
Individual and family consultations to support integration into the Dutch healthcare system
Health support groups
Smoking cessation treatment
Nutrition
Consultations for adults and families
Meal planning
Nutrition for women’s health, aesthetics, plastic surgery, and sports
Precision Nutrition (Nutrigenetics), genetic testing, and food sensitivity testing
Nutritional counseling and coaching
Family mentoring
Personal Training
Functional training, strength training, and conditioning
Pregnancy and postpartum support
Back and knee pain
Nutritional coaching
Swásthya Yoga
Individual and group classes (online and in person) covering a variety of Yoga techniques, including breathing exercises, physical postures, relaxation, and meditation.
Consulting Services for Small Businesses
Guidance on starting a business
Training in tax and fiscal administration
Growth strategies
Planning for a new business
Support with re-entering the job market
Please note that some of our services are covered by Dutch health insurance.
🌱 An Invitation for 2026
May this be the year in which you choose to take care of yourself with greater intention, planning, and kindness. Taking care of your health is an ongoing process—and you don’t have to do it alone.
👉 Contact us to learn more, schedule an appointment, or take part in our programs and workshops.
With care,
Florescer Holanda
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