Team Florescer Cuida de Você
Andréa Romão
Nutritionist and Personal Trainer graduated from Estácio de Sá and Unifor/CE, specialist in Women's Health, Aesthetic Nutrition, Maternal and Child Care, Sports, Nutrition in Plastic Surgery and Laboratory Exams.
Postgraduate in Orthomolecular Nutrition and Phytotherapy.
Sessions in Portuguese
Fellenoord 27, 5612 AA Eindhoven
Online sessions are available
My work
Love, empathy and welcome to everyone who seeks help for a better quality of life. We are what we eat!
As a nutritionist, welcoming is our first step. Through active listening, we will understand your entire life so that you can simply and effectively help you choose a healthy and enjoyable diet.
I try to bridge the gap between what you are looking for and what you need, through your signs, your body's symptoms and blood tests, thus providing individualized nutritional care.
Within your reality, your routine and your eating habits, we will seek a balanced diet to nourish your body, adapting all the nutrients necessary for your physical and mental health.
* KVK 81146337
* Brazil: CRN 9975, CREF 5811-G/CE
My values
Empathy, affection, respect for others and without judgment to welcome their needs and feelings.
My services
You can book the first contact with me through Florescer Cuida de Você. By doing so, you contribute to Florescer Holanda’s social responsibility actions and projects.
The eventual follow-up of your treatment will be agreed between you and me.
Nutritional Consulting
The consultation will be a Nutritional Program with a unique and exclusive service for you.
This service will include a conversation (anamnesis), dietary recall, and nutritional assessments. If you have blood tests, they will be evaluated.
In person, you will have a body assessment (where we will evaluate the percentage of lean mass, fat mass, visceral fat and circumferences). The method used will be bioimpedance (inBody 270) and if you don't feel comfortable taking the measurements, no problem!!! I want you to feel comfortable.
In the consultation we will talk about your objectives, our goals and we will talk about how everything will be conducted.
1h30min
€157
Nutritional Consulting + Follow-up
This service includes the initial consultation, which will be a Nutritional Program with a unique and exclusive service for you, plus a return visit after 40 days.
The first consultation will include a conversation (anamnesis), dietary recall, and nutritional assessments. If you have blood tests, they will be evaluated.
In person, you will have a body assessment (where we will evaluate the percentage of lean mass, fat mass, visceral fat and circumferences). The method used will be bioimpedance (inBody 270) and if you don't feel comfortable taking the measurements, no problem!!! I want you to feel comfortable.
In the consultation we will talk about your objectives, our goals and we will talk about how everything will be conducted.
Follow-up after 40 days.
1h30 + follow-up
€257
Training Sheet
You want to work out at home, in your building or at the gym and need guidance from a Personal Trainer.
I will create a personalized illustrated training sheet just for you, with exercises tailored to your goals and that will prevent any future joint problems.
The spreadsheet will contain the exercises, series, repetitions, rest and the entire periodization of your training for future developments.
30min
€95