Team Florescer Cuida de Você
Andréa Romão
Nutritionist and Personal Trainer graduated from Estácio de Sá and Unifor/CE, specialist in Women's Health, Aesthetic Nutrition, Maternal and Child Care, Sports, Nutrition in Plastic Surgery and Laboratory Exams.
Postgraduate in Orthomolecular Nutrition and Phytotherapy.
Sessions in Portuguese
Fellenoord 27, 5612 AA, Eindhoven
Online sessions are available
My work
My values
My services
You can book the first contact with me through Florescer Cuida de Você. By doing so, you contribute to Florescer Holanda’s social responsibility actions and projects.
The eventual follow-up of your treatment will be agreed between you and me.
Nutritional Consulting
The consultation will be a Nutritional Program with a unique and exclusive service for you.
This service will include a conversation (anamnesis), dietary recall, and nutritional assessments. If you have blood tests, they will be evaluated.
In person, you will have a body assessment (where we will evaluate the percentage of lean mass, fat mass, visceral fat and circumferences). The method used will be bioimpedance (inBody 270) and if you don't feel comfortable taking the measurements, no problem!!! I want you to feel comfortable.
In the consultation we will talk about your objectives, our goals and we will talk about how everything will be conducted.
1h30min
€137
Nutritional Consulting + Follow-up
This service includes the initial consultation, which will be a Nutritional Program with a unique and exclusive service for you, plus a return visit after 40 days.
The first consultation will include a conversation (anamnesis), dietary recall, and nutritional assessments. If you have blood tests, they will be evaluated.
In person, you will have a body assessment (where we will evaluate the percentage of lean mass, fat mass, visceral fat and circumferences). The method used will be bioimpedance (inBody 270) and if you don't feel comfortable taking the measurements, no problem!!! I want you to feel comfortable.
In the consultation we will talk about your objectives, our goals and we will talk about how everything will be conducted.
Follow-up after 40 days.
1h30 + follow-up
€237
Training Sheet
You want to work out at home, in your building or at the gym and need guidance from a Personal Trainer.
I will create a personalized illustrated training sheet just for you, with exercises tailored to your goals and that will prevent any future joint problems.
The spreadsheet will contain the exercises, series, repetitions, rest and the entire periodization of your training for future developments.
30min
€85